We had a great mothers day weekend. Enjoyed some time with my mother, and family. Enjoyed sometime with my Rachels mother and family. Enjoyed some time just us.
The part that makes this a rough week is regarding my "diet" and exercise. We cooked out both Saturday and Sunday. First real weekend of the year that we have cooked out. With cooking out comes great food, and cold alcoholic beverages. I indulged in way to much to eat, and have a few beers this weekend.
I think I ate more this weekend than I have ate in the last couple of weeks.
The 8th was my birthday, and I finally made it under 200 lbs. I am afraid to weigh in tomorrow, because I am sure I have gained at least a few pounds back. I did not eat extremely unhealthy, but just way to much. Along with the way to much food and gatherings, we did way to little exercise.
Feel like we have started to fall off the exercise and health wagon a little last week and over the weekend. I need some motivation.
All that being said, I tucked my shirt in today for work. For years now I have not tucked my shirt in. I used the excuse that I crawled around under desk working on computers and it would just come untucked anyway, but in reality I think it hides my "fat" a little better. Tucking my shirt in today was a great decision for my unmotivated self. I have had multiple people tell me how great I look, and questions how much I have lost, and how I am doing it.
Feels nice to be noticed, and have people want to talk about it.
We did not run last night because Rachel is having a implant put in, and yesterday was a painful trip to the dentist for step 3 of 5. Great excuse to not run, when I really should have went or at least went for a walk.
Not sure Rachel will fill up for a run tonight either, but I am determined to get a run in tonight.
-Jimmy
Keep on running!
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